Gold Chai, often referred to as Golden Chai or Turmeric Chai, is a radiant blend that marries the rich traditions of Indian masala chai with the wellness benefits of turmeric. This golden-hued beverage not only delights the senses but also offers a plethora of health advantages, making it a cherished choice among tea enthusiasts worldwide.
🌿 What is Gold Chai?
Gold Chai is a harmonious infusion of black tea, aromatic spices, and the star ingredient—turmeric. The inclusion of turmeric imparts a vibrant golden colour and introduces anti-inflammatory properties, enhancing the traditional chai experience. Common ingredients in Gold Chai include:
- **Turmeric:** Known for its anti-inflammatory and antioxidant properties
- **Black Tea Provides a robust base and a moderate caffeine boost
- **Adds warmth and aids digestion
- **Cinnamon, Cardamom, and Cloves:** Contribute depth and aromatic richness
- **Black Pepper:** Enhances the absorption of curcumin, the active compound in turmeric. This blend creates a soothing, spicy, and healthful beverage suitable for any time of the day.
🍵 Health Benefits of Gold Chai
Gold Chai is more than just a flavorful drink; it’s a wellness elixir. The combination of turmeric and traditional chai spices offers numerous health benefits:
- *Anti-Inflammatory Effects: Turmeric and ginger help reduce inflammation in the body.
- * Digestive Support: Spices like ginger and cardamom aid in digestion and alleviate stomach discomfort
- *Antioxidant Properties: Black tea and spices are rich in antioxidants, promoting cellular health
- * Immune System Boost: The synergistic effect of the spices enhances immune function. For a deeper understanding of chai’s health benefits, consider exploring this [Healthline article on chai tea](https://www.healthline.com/nutrition/chai-tea.
🫖 Brewing the Perfect Cup of Gold Chai
Ingredients:
- 1.5 cups water
- 1 cup milk (dairy or plant-based)
- 1 tablespoon black tea leaves
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground cinnamon
- 2 crushed cardamom pods
- 2 closes
- A pinch of black pepper
- Sweetener to taste (honey, jaggery, or sugar)
Instructions:
In a saucepan, bring water to a boil.
Add all the spices and simmer for 5 minutes to extract their flavours
Introduce the black tea leaves and simmer for another 2 minutes.
Pour in the milk and bring the mixture to a gentle boil
Sweeten to taste, strain into cups, and serve hot.
For a visual guide, you might find this Golden Chai recipe by Budget Bytes helpful.
🌐 *Experience Gold Chai with Zircon Tea Company
At Zircon Tea Company, we take pride in offering authentic and high-quality tea blends that capture the essence of India’s diverse tea culture. Our Gold Chai blend is meticulously crafted to provide an authentic taste experience, bringing the traditional flavours of India to you.
Stay connected with us:
- Website tea.zirconshop.in
- YouTube Channel Zircon Tea
- Facebook Page Zircon Tea Company
- Instagram @zirconteacompany
🔗 Explore More from Zircon Tea
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Indulge in the golden goodness of Gold Chai and elevate your tea experience with Zircon Tea Company—where tradition meets excellence.